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Rank
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Posture, Stances and Breakfalls (Tachi Waza and Ukemi) |
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Body
Movement (Tai Sabaki Waza, Kuzushi)
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Striking Techniques (Ate Waza, Uchi Waza, Uchi Tsiko) |
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Kicking
Techniques (Keri Waza)
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Blocking
Techniques (Uke
Waza)
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Vital Point Techniques and Pressure Points (Atemi Waza) |
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Joint Locking Techniques (Kansetsu Waza) |
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Counter Techniques (Gyaku Waza) |
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Strangulation Techniques (Shime Waza) |
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Gripping Techniques (Kumi Kata ) |
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Arresting Techniques (Taiho Waza) |
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Defense Against Weapons (Bogyo Senjutsu) |
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Throwing Techniques (Nage Waza) |
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Self-Defense Techniques: counters, escapes, avoidance (Kaeshi, Fusegi, Furimi) |
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Pinning
Techniques (Katami Waza)
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Use of Specialized Weapons (Keii, handcuffs, plastic ties) |
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Special
Considerations (Defense against the gun, knife, and the club)
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